Tuesday, May 26, 2009
Klaus Bohn-green house
Tuesday, May 19, 2009
Klaus Bohn-coconut truffles
Coconut Truffles:
1 pound of coconut flakes
1 cup of dried cranberries
1 cup of pine nuts
2 tablespoons of honey
1/5 teaspoon of sea salt
Carob power to taste
Blend all in a food processor
Add water or soak coconut flakes so
The ingredients will stick. I added water after
and rolled each ball as seen in the photo.
Done by hand.
1 pound of coconut flakes
1 cup of dried cranberries
1 cup of pine nuts
2 tablespoons of honey
1/5 teaspoon of sea salt
Carob power to taste
Blend all in a food processor
Add water or soak coconut flakes so
The ingredients will stick. I added water after
and rolled each ball as seen in the photo.
Done by hand.
Saturday, May 16, 2009
http://www.juicefeasting.com/Consultants/DavidandKatrinaRainoshek/tabid/70/Default.aspx
David spoke to your pot lunch raw food evening and this man has a brilliant mind so deep so full of knowledge and wisdom.
I am Glad he moved to Victoria B.C.
Klaus Bohn
I am Glad he moved to Victoria B.C.
Klaus Bohn
https://www.elixircraft.com/
Last night I heard Daniel Vitalis- WOW...
I was experience - experiencing what I need to learn and devote my life to building up my (Immune system) enlightenment for my mind and body...
Also I had a brief one on one about the mushroom (Chaga) found on the birch trees even in my area Vancouver Island.
A need to check out his sites, please.
Klaus Bohn
I was experience - experiencing what I need to learn and devote my life to building up my (Immune system) enlightenment for my mind and body...
Also I had a brief one on one about the mushroom (Chaga) found on the birch trees even in my area Vancouver Island.
A need to check out his sites, please.
Klaus Bohn
http://www.ecopolitan.com/
http://www.thetruthaboutyourfood.com/
This seminar was not only the best I heard but it open my mind to health!
Please check out Dr. T
Thanks,
Klaus Bohn
This seminar was not only the best I heard but it open my mind to health!
Please check out Dr. T
Thanks,
Klaus Bohn
Thursday, May 14, 2009
Klaus Bohn-Salad
Thursday, May 7, 2009
klaus bohn- smoothies
Smoothies are a must for me right now I like green smoothies. In this smoothie I used my base Sting Nettle juice and then added.
2 bananas
1 cup full of blue barres frozen
1 hand full of kale
1 large spoon of toco
1 stock of rhubarb
honey if needed or agave
You can add whatever fruit you like and also greens of your choosing. I try to mix it up from time to time- but the recipe of 60% of fruit and 40% of dark greens- my standard.
2 bananas
1 cup full of blue barres frozen
1 hand full of kale
1 large spoon of toco
1 stock of rhubarb
honey if needed or agave
You can add whatever fruit you like and also greens of your choosing. I try to mix it up from time to time- but the recipe of 60% of fruit and 40% of dark greens- my standard.
Klaus Bohn- Infusion
Infusion:
Verb
[-fusing, -fused]
1. to fill with (an emotion or quality)
2. to soak or be soaked in order to extract flavour [Latin infundere to pour into]
I soaked my nettle leaves in a glass jar- poured on the leaves hot water and let it sit for a few hours or days and then use it in my smoothie as my base.
I find that the nettles leaves where to strong in a smoothie I got the itch- I think I use to many leave and only nettle leaves. Stinging Nettles- plants are rich in minerals-supper food.
I soaked my nettle leaves in a glass jar- poured on the leaves hot water and let it sit for a few hours or days and then use it in my smoothie as my base.
I find that the nettles leaves where to strong in a smoothie I got the itch- I think I use to many leave and only nettle leaves. Stinging Nettles- plants are rich in minerals-supper food.
klaus Bohn-recomends Dr. T
http://www.ecopolitan.com/
http://www.thetruthaboutyourfood.com/
I heard this man speak and was moved by his knowledge and wisdom about health and living foods!
http://www.thetruthaboutyourfood.com/
I heard this man speak and was moved by his knowledge and wisdom about health and living foods!
Saturday, May 2, 2009
Friday, May 1, 2009
Klaus Bohn-Walnut bar
Recipe:
1 pound of walnuts
1/2 cup of dates pitted
1/2 cup dried cherries
1/4 cup cacao nibs
1 table spoon of honey
1/5 teaspoon sea salt
Pour into a blender and blend for about 2 or 3 minutes or when it is blended well. I added some sun flower seed after sprinkled the on top.
Form into shapes of a bar-put the bars into the refrigerator for an hour so to keep the shape.
Subscribe to:
Posts (Atom)