Thursday, May 7, 2009

Klaus Bohn- Infusion

[-fusing, -fused]
1. to fill with (an emotion or quality)
2. to soak or be soaked in order to extract flavour [Latin infundere to pour into]

I soaked my nettle leaves in a glass jar- poured on the leaves hot water and let it sit for a few hours or days and then use it in my smoothie as my base.

I find that the nettles leaves where to strong in a smoothie I got the itch- I think I use to many leave and only nettle leaves. Stinging Nettles- plants are rich in minerals-supper food.

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